Better hotter. Spicy peppers boost metabolism and endorphins, making you sweat, plump your lips, and raise your heart rate. It circulates blood to vital places.
Eat walnuts and almonds and use cold-pressed vegetable and nut oils to maintain nutrients. Vitamin E, which balances hormones, found in cold-pressed oils.
Spinach is also loaded with zinc, which helps to curb the production of the pituitary hormone prolactin. At high levels, prolactin can cause sexual dysfunction.
Honey may increase testosterone levels, which boost sex drive and orgasm in men and women. Boron aids estrogen metabolism.
Oysters really are sex-enhancing. Shellfish include nutrients needed for brain and nervous system health and sex hormone production.
Phenethylamine in chocolate relaxes, intoxicates, and pleasures. It releases mood-boosting, stress-reducing serotonin, increases physical interaction.